Your favorite chicken breast recipe?

Boneless!


Also...Favorite yellow squash recipe?? Thank you!


Probably will serve white rice on the side too.Your favorite chicken breast recipe?
Slice it thinly, like patties, bread it with flour, salt and pepper, dip it in egg or buttermilk, and then dredge it in Panko bread crumbs. fry it on both sides until golden and crisp. Pour over some fresh made spaghetti sauce, or use your favorite jarred variety, Sprinkle it with fresh Parmesan, and bake it in the oven for 20 minutes at 350 This will taste similar to veal Parmesan, and makes excellent sandwiches the next day.





Yellow squash is best stir fried with chopped onion, garlic, and some fresh ginger. Throw in a couple of capfuls of sesame seed oil at the finish if you want an oriental flavor.Your favorite chicken breast recipe?
Pepper and Onion Smothered Chicken Recipe





6 T. balsamic vinegar


4 skinless, boneless chicken breast halves


3 t. olive oil


2 large onions, halved and thinly sliced


1 C. canned chicken broth


1 T. refined all-purpose flour (such as Wondra)


1 carrot, cut into thin strips


1 red bell pepper cut into thin strips





In a shallow glass or ceramic baking dish, pour vinegar over chicken breasts, turning to coat well. Set aside for 5 minutes.





Meanwhile, in a large skillet over medium heat, warm 2 teaspoons of the oil. Add the onions, cook, stirring occasionally until onions begin to brown.





In a grill pan or skillet, warm the remaining oil over medium-high heat. Drain the chicken and add to the pan, cooking about 5 minutes per side. While chicken cooks, add broth to onions, and cook until most of the liquid has evaporated. Stir in the flour, carrot, bell pepper, remaining 3 tablepoons vinegar, and cook until the pepper and onions are tender and caramelized, about 10 minutes.





Place the chicken on four plates. Spoon vegetables on top of chicken breasts.





Servings: 4.





try this squash recipe sometime


http://smittenkitchen.com/2008/07/herbed鈥?/a>
My favourite is to cut a pocket in the chicken breast, stuff it with herbed goat's cheese, and wrap the whole thing in prosciutto. It goes well with many types of herb and spicy tomato sauces (just a little, as you don't want to drown it).





As for squash recipes, simple is best. Just roast them in the oven with a bit of brown sugar, garlic and olive oil. They come out like candy.
I love to marinate chicken breast in a white wine marinade with cayenne pepper, cracked black pepper, rosemary, thyme, and lemon. I throw it on the grill along with yellow squash, red bell peppers, and grape tomatoes.

skin care